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Welcome to

PROGRESS

HEALTH AND WELLBEING

Making Progress towards a healthier and happier life!

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What Do We Do?

We deliver workplace health and wellbeing sessions that help businesses retain and empower their teams

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Individualised Stand-Alone Sessions

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Holistic Progress Program

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Total Well-being Transformation Program

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Nutrition Awareness Sessions

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Fitness Fusion Sessions

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Mindfulness Mastery Sessions

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Advanced Wellness Sessions

About Us

At Progress Health and Wellbeing, we believe that health and wellbeing should be accessible, sustainable, and truly impactful. Founded in 2023, our mission is to support businesses, individuals and communities in achieving a balanced and fulfilling life.

Our Core Principles:

  • Wellness for All: Tailored programs that cater to diverse needs, ensuring everyone has access to quality health and wellness support.

  • Empowering Coaches: Fostering a supportive environment where our professionals thrive and deliver their best.

  • Community Commitment: Offering free or discounted services to charities and organisations in need.

Our Mission

"We started Progress because we experienced firsthand the challenges of maintaining well-being in today's fast-paced world. Our goal is to create a supportive space where everyone can thrive."

— Andreas Intziegiannis, Founder

Why Choose Progress?

  • Wellness for Everyone: Accessible, tailored programs for businesses, individuals and communities.

  • People-First Approach: Focus on sustainable habits for long-term well-being.

  • Empowered Coaches: Supportive environment for our professionals to thrive.

  • Community Impact: Offering free or discounted services to those in need.

  • Proven Experience: Expertise in delivering impactful wellness solutions.

  • Partnership Approach: Collaborative relationships with our clients

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